Leadville: Healthy Living at 10,152 Feet
January 18th, 2012.
Leadville, Colorado — With the start of each new year, healthy living seems to be on everyone’s mind. That’s certainly true in Leadville, but it’s also why many locals have chosen this as their hometown over the years.
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Spending time in nature has been shown to heal and nurture the mind and the body, with benefits such as relaxation, stress reduction, and an improved sense of well-being. Leadville and Twin Lakes offer some of the most beautiful scenery in the Rocky Mountains, with tens of thousands of acres of wilderness areas, miles and miles of trails, and more lakes than any other county in the state. There’s just one stop light in Leadville, so those stressful traffic jams are pretty rare. Top it off with the clean, clear water and fresh mountain air, and this is the perfect place to surround yourself with nature.
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Recreational opportunities abound, with a calendar of competitive events that includes a winter mountain bike race series, snowshoe and Nordic races, triathlons, a biathlon and downhill ski races. There are also many ways to get outside and enjoy a little exercise that aren’t quite so competitive. The Dutch Henry Sledding Hill is free if you bring your own sled or tube, with tube rentals available on weekends. At 30,000-square-feet, the Leiter Ice Skating Rink is one of the largest manmade rinks in Colorado, and is quite a bargain at just $3.25 for kids and $4.25 for adults including skate rentals.
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Ski Cooper offers $44 lift tickets and a two-hour ski lesson with rentals and an EZ Street Magic Carpet® ticket for just $50, which is good for the body and the budget!
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Family friendly events, such as the free Winter Fun Day at the Leadville Fish Hatchery on Jan. 21, and the many activities sponsored by the Lake County Recreation Department, help everyone stay active and have fun.
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Leadville’s hometown newspaper, the Herald Democrat, is providing locals with both the opportunity and the incentive to get and stay fit this winter with the “Get the Lead Out” competition. So far, 27 teams have already signed up, a testament to the residents’ interest in healthy living.
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Start planning your healthy mountain vacation today with our free vacation guide!
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Sources:
“Green is good for you” by Rebecca Clay, from the American Psychological Association (www.apa.org/monitor/apr01/greengood.aspx)
“Psychological benefits of nature experiences: research and theory,” by John Davis, Ph.D. (http://www.johnvdavis.com/ep/benefits.htm)





















